WORKOUT SESSION TIMES

The #1 reason people don’t work out is because they don’t have time. We’ve solved this problem with quick & effective 30-minute workouts. Our HIIT workouts burn fat and build muscle. Simply put, this will be the BEST 30 minutes of your day!

Monday – Friday

5:30am, 6:15am, 7:15am, 8:30am, & 9:15am

4:30pm, 5:15pm, 6:00pm, 6:45pm (no 6:45pm session on Friday’s)

Saturday

7:30am, 8:15am, & 9:00am

Our program is comparable to personal training. We deliver the same results — but with the bonus of having what we call our “Fit Family” here to welcome you, support you unconditionally, motivate you, and be there for you when you struggle. But while personal training can cost an average of $65 per hour, you would get nearly two weeks of unlimited training for that same amount! Let us say that again: UNLIMITED TRAINING.

And while big box gyms can offer cheap memberships, the experience and your results will reflect that bargain basement price. If you’ve had a big box gym membership before, how did it work out for you?

Our Fit Body members love that they can simply show up and be told exactly what to do and how to do it! We take the guesswork out of fitness.

So, how much does it cost? We usually have a trial program that we’ll start you with (prices vary depending on which promo we’re currently running).

After your trial program, your rate would be just $39 per week ($29 per week/per person if you sign up with your family member or spouse)

Your membership includes:

• UNLIMITED workouts

• Workouts individualized to your needs

• A “Dream Team” of certified coaches

• Nutrition coaching

• Body Composition scans

• Accountability and mindset coaching

• An amazing community

• Unrivaled support and encouragement

• The most exciting workouts you’ll ever experience

• Guaranteed results

Now more than ever it’s critical for each of us to reclaim our health & wellness. The cost of poor health FAR exceeds the cost of maintaining good health, when you factor in medical costs and quality of life. The good news is, our fitness programs offer some of the greatest values in the fitness industry.

Yes! This program is 100 percent for you!

Our workouts are just 30 minutes long. So while they challenge you, make you fitter and stronger, boost your metabolism, and burn fat, they don’t beat you into never wanting to come back.

Our coaching team is beyond friendly and so excited to support and encourage you. Our coaches not only help correct your form and show you how to properly execute each move we do in class, but they also shower you with words of support and encouragement.

At Fit Body we will modify each exercise for you as needed, depending on your fitness level, age, flexibility, or previous injury. Our first priority is to keep you safe, followed by giving you an effective workout that delivers real results and making you feel great about yourself.

You’ll find that our members will also be a source of support and encouragement, giving you high-fives and constantly telling you, “You got this!” Our members are people just like you, who come in all shapes and sizes, and they’ll let you know that when they first started, they struggled with the workouts; but now, they are crushing the workouts—and realizing amazing results. Some have lost up to 10 pounds in just three weeks!

Our culture is a strong, close-knit community that genuinely cares for one another and roots for everyone’s success. We are certain you’ll love the “Fit Family” we have cultivated here.

Yes! This program is right for you too.

The main reason why is because each exercise can be modified for your individual needs. So while a beginner may use just body weight or light weights for a particular exercise, you can increase your intensity, use heavier weights, or increase your reps in a round.

Our program targets both strength and HIIT cardio, so you’ll get a great, holistic workout. The exercises target your body all over—so they’ll hit muscles that traditional workouts tend to neglect.

Come on in and you’ll find that we have members who are veteran fitness fanatics. They use heavier weights and go at a faster pace. And our coaches give them the extra push they need.

Our boot camp delivers a workout unlike anything else you’ve probably ever tried before in a welcoming group setting. So while it’s great for beginners, it’s great for long-time fitness enthusiast too.

First of all, we’re not really a “gym.” A gym is something you join in the hope that you’ll be self-motivated enough to attend on a regular basis. However, the reality is 80 percent of gym members nationally do not use their membership!

In contrast, we’re a family-owned fitness studio that offers highly personalized group fitness sessions. Since we’ve been open, our attendance rate has been over 90 percent! Our members simply love coming here—and they can see and feel the difference it’s making in their physical appearance and state of mind.

Think of the popular “discount” big-box gyms with fees as low as $10/mo. Sounds great in theory, right? But you get what you pay for. Our members who’ve had memberships at those gyms describe the experience in these ways: “meat market,” “I feel self-conscious there,” “it’s overcrowded,” “you have to wait for equipment,” “I don’t know what I’m doing,” “I spend an hour there, half the time adjusting my music player or trying to figure out how to use a piece of equipment, and don’t really get a good workout.”

So if we’re not a gym, what are we? We consider our space a “fitness studio.” We’re a smaller, more intimate setting that feels more like a second home. At Fit Body, you’re part of the family. We’ll greet you by your first name when you walk in and speak to you with dignity and respect. And if you ever want out of your membership? Just give us 30 days’ notice—that’s it. No hassles or penalties.

Our mission is to be the best 30 minutes of your day. That means creating workouts that push you but are enjoyable. It means creating a culture and environment that welcomes you, makes you feel like family, and is always focused on your results and well-being.

During your workout, we’ll show you exactly what to do and when to do it. You don’t have to worry about wasting your time or money here; you’ll become addicted to coming here and will therefore get the most out of your investment in yourself.

We could go on and on about what we are and aren’t. But the bottom line is you just need to come and experience the program for yourself—and then you’ll truly understand the difference between us and the places and programs you’ve tried before.

To get started, all you have to do is click the ‘SIGN UP FOR A FREE CLASS” button. We’ll receive your submission and will reach out to you asap to set up your first FREE workout. If you still have questions, please reach out to Jenn at 239-207-0003 and she’ll be happy to answer whatever questions you might have. We’re a family owned business, you’ll feel the difference as soon as you reach out to us.

OUR ADDRESS IS

Coastal Fit Body Boot Camp
12220 Towne Lake Dr. #55
Fort Myers, FL 33913
Cell/Text (517) 605-0397

Our welcoming fitness studio is located in Gateway, in Fort Myers, right next door to Best Friends Animal Hospital. We’re in the same shopping plaza as The Boulevard Tavern.

We proudly serve our Gateway neighbors, and all of Fort Myers, North Fort Myers, Lehigh Acres, Estero, Miromar Lakes, Buckingham and all of the amazing communities in-between!

Estamos ubicados en Gateway, 12220 Towne Lake Dr. # 55 Fort Myers, FL 33913. ¡Estamos justo al lado del Best Friends Animal Hospital y cerca de The Tavern Bar / Restaurant!